The start of the new year is a time of looking back at what we have achieved in the past year and looking forward to the future. This period of remembrance and resolution may be challenging but it is both productive and rewarding.
Acupuncture and Oriental medicine can help achieve the change you seek as it assists in illness prevention, stress relief, minimizes aches and pains, improves energy and nurtures balance.
The start of the new year is a time of looking back at what we have achieved in the past year and looking forward to the future. This period of remembrance and resolution may be challenging but it is both productive and rewarding.
Acupuncture and Oriental medicine can help achieve the change you seek as it assists in illness prevention, stress relief, minimizes aches and pains, improves energy and nurtures balance. This calm and clarity strengthens your resolve as you take the next step in achieving your goals.
Here are a few ways that Acupuncture can help you achieve your goals:
Lose Weight
Losing weight is the most common New Year's resolution. Acupuncture and Oriental medicine can help you reach your goal weight and maintain it by promoting better digestion, smoothing emotions, reducing appetite, improving metabolism, and eliminating food cravings--all of which can help energize the body, maximize absorption of nutrients, regulate elimination, control overeating, suppress the appetite and reduce anxiety.
Get in Shape
Renewed enthusiasm to exercise in order to enhance fitness levels, train for a competition, or lose weight can come at a painful price for those who try to do too much too quickly. Recent studies show that acupuncture effectively treats sports injuries such as strains, sprains, musculoskeletal pain, swollen muscles and shin splints.
Eliminate Stress
Stress reduction is always on the top ten list for New Year's resolutions and for a good reason; it is often the cause of illness and deterioration of health. Numerous studies have demonstrated the substantial benefits of acupuncture in the treatment of stress, anxiety and lowering blood pressure. In addition to acupuncture, Oriental medicine offers a whole range of tools that can be integrated into your life to keep stress in check.
Improved Quality of Life
If pain is keeping you from living life to the fullest, acupuncture can help as it has no side effects and can be helpful for all types of pain, regardless of the cause or where it is located. Increasingly, people are looking for more natural approaches to help relieve painful conditions instead of relying on medication. In addition to reducing pain, acupuncture also hastens the healing process by increasing circulation and attracting white blood cells to an injured area.
Call us at The Health Oasis today to see how Acupuncture and Oriental Medicine can help you keep your resolutions and prepare for the year ahead!
Acupuncture is a gentle technique in which specific points on the body along energy pathways referred to as channels, or meridians, most often by inserting very thin, sterile needles through the skin to access the flow of energy.
Colon Hydrotherapy is the gentle irrigation of the colon (large intestine) with use of filtered, UV-sanitized, temperature-controlled water, Colon Hydrotherapy is also sometimes referred to as a colonic and functions as a simple, time-proven method of managing colon health .
Ionic Foot Detox is a simple means of using a high current and low voltage energy throughout the body to stimulate release of toxins and waste through the lymphatic system and released though the feet while soaking in hot salted water.
Gua Sha is another method in the compendium or "tool kit" of Traditional Chinese Medicine used to release toxins and metabolic waste stored and stuck in the muscle fibers mostly wherever you feel and accumulate tension and stress.
Comprehensive testing analysis reveals deficiencies in the body that are the root cause of illnesses or disorders. Rather than simply treating symptoms, our testing protocols enable us to create treatment plans for each individual that address the underlying issues.
The Lymphstar is a powerful tool to motivate your lymphatic system. The lymphatic system is a vital part of our circulatory system. It manages the elimination of toxins from our bloodstream and body. This functions as the body’s primary immune defense.